Women's Wellness

Provides opportunities to keep up with physical, psychological and social health. Activities will include music jamming, discussions and relaxation activities.

Down syndrome girl is listening to music and singing with her mother during her holiday home.
Stretch, breathe, and reconnect – our wellness sessions are your midweek reset.
Group of positive seniors European and Asian are singing with playing a guitar at retirement home. Retired people are playing music which fun to enjoying and smiling felling happy. life at home.
Feel the rhythm! Join our music jamming circles and let your soul play freely.
Close up of an unrecognisable small group of friends attending an art class at an art studio in a home in Horsely, Northumberland, England. Guided by an experienced art instructor they are drawing oil pastel drawings and painting on canvases.
Therapeutic art sessions designed to relax your mind and spark your creativity.
A group of multi-racial people with different ages are joining an art painting therapy session class.
Three (3) diverse senior woman laugh while embracing each other. They are happy and exuding joy.
Laughter, connection, and community – wellness is better together.
Group of teenage girls reading books together sitting on the living room’s floor.
A safe space to recharge emotionally, physically, and socially — just for you.